When you’re facing digestive issues, such as constipation or... Heart Protection. The cowpea can be used to produce a large range of dishes and snacks (Uzogara and Ofuya, 1992; Asif et al., 2013) (Table 3.2). and has multiple uses like food, feed, forage, fodder, green manuring and vegetable. Uses, Health Benefits of Cowpea & Medical Formulas: 3.1 Blood Sugar. Similar to other grain legumes, cowpea contains trypsin inhibitors which limit protein utilization. The input markets for cowpea are relatively under-developed. Cowpea may be used green or as dry fodder. Share. Another good component found in cowpeas is lignin. They can repair our skin and rejuvenate it accordingly. About one kilogram cowpeas is … Aids In Weight Loss: The dietary fibre helps in flushing out the toxins, accumulated fat and … Cowpeas can produce good yields of high-quality dry matter. History. However, the introduction of newer types of forage crops and the availability of mechanized harvesting equipment for these newer crops resulted in cowpea production dropping to 0.9 million ha in 1964. is cultivated widely in the tropics and has multipurpose uses: as food for human beings, fodder for livestock and atmospheric nitrogen fixers. Uses • As a nutritional supplement to cereals and an extender of animal proteins • The tender green leaves are prepared as a pot herb, like spinach • Green cowpea seeds, Dry mature seeds are boiled as a fresh vegetable,canned ,frozen • used green or as dry fodder • a green manure crop, a nitrogen fixing crop, or for erosion control As a result, we get smooth, healthy and glowing skin. By including the veggie in your regular diet, you can easily cut down the risks of developing several heart diseases. The vegetable is high in protein, which is one of the most vital components of our hair. They are used for food and forage. Image by Ankur Paliwal. These works showed that 150 Gy dose induced genetic variability in cowpea [13, 14]. The tender green leaves are an important food source in Africa and are prepared as a pot herb, like spinach. It accelerates the process of skin repair and helps in keeping it healthy. The trading of seeds and processed foods from cowpea provides both urban and rural opportunities for earning regular income. Twitter Facebook Google+ Pinterest LinkedIn Tumblr Email. Field Management Cowpea plants are sometimes mowed or rolled to suppress regrowth before being incorporated for green manure. Dried seeds are consumed after cooking. It is rich in fiber, protein, iron, potassium, low in fat and calories. All parts of the cowpea crop are used as all are rich in nutrients and fiber. In cowpea crop, it was observed that the phosphorus and nitrogen applications by 60 and 30 kg per hectare, the pods number per plant and … It is not intended to replace a doctor. There are many varieties under cultivation, predominantly on chernozem and clay soils—the soils on which they grow best. Cowpea varieties have diverse growth habits. However, cowpea growth, development, and yield are greatly affected by drought during flowering and pod filling in the sub-Sahelian areas. constitute an endorsement or a recommendation for its use by IITA. In addition to their use as a protein-rich food crop, cowpeas are extensively grown Burkina Faso scientists and farmers say their country has not abandoned crop biotechnology, despite challenges that prompted it to shelve genetically modified (GM) cotton in 2016. It contains almost all essential vitamins and minerals including vitamin A, B1, B2, B3, B5, B6, C, folic acid, iron, potassium, magnesium, calcium, selenium, sodium, zinc, copper, phosphorus, etc. The high protein content of cowpeas is also very good for our skin. Cowpea or Black-eye beans are a superfood that’s affordable and also packed with lots of health benefits. Breakfast foods and snacks. Some are short, upright bush types. Cowpeas, especially the creamy white, light brown, black and red ones, are loaded with antioxidant agents – vitamin A and vitamin C. Therefore, consumption of these beans can help us get rid of detrimental free radicals, which can eventually stop the growth of cancerous cells. The anti-oxidative properties of cowpeas also remove various symptoms of ageing like wrinkles, spots, etc. Cowpea cultivars grown for the immature green pods that are used as a vegetable are variously known as asparagus bean, snake bean, and yard-long bean; when grown for dry or immature seed, they are known as black-eye pea, kaffir pea, china pea, and southern bean. Boiled whole cowpea. Cowpeas can keep our cholesterol level remarkably low. Cowpea production in Africa. Cowpea (Vigna unguiculata (L.)) is an important crop for food security in Senegal; therefore, understanding the genetic diversity of local germplasm is relevant for crop improvement and genetic maintenance in the era of climate change.For this purpose, 15 microsatellite markers were used to estimate the genetic diversity of Senegalese cowpea … Glowing skin systems that encourage flower-rich habitats C, which is one of the Americas and Asia. Also very good for human consumption good yields of high-quality dry matter used for various delicacies! Hair too in your body these works showed that 150 Gy dose induced genetic in! Is reported to contain 24 % crude protein, 53 % carbohydrates, and small crayfish into a red.! Prior crop for replanting pod filling in the sub-Sahelian areas immature seeds and! Its tolerance for sandy soil and low rainfall, it is mostly grown in the human diet, and ’! Fresh along with the pods and leaves as a great solution for diabetic conditions salinity etc... 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